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Adult Brazilian Jiu-Jitsu Classes in Alameda

Stop Thinking About It. Start Training.

​You already know something needs to change.

More energy.
More confidence.
More control over your body, your mind, and your reactions.

What you don’t need is another gym membership you won’t use or another “fitness phase” that fades in two weeks.

What you need is structure, accountability, and real skills.

That’s exactly what adults train for at Alameda Brazilian Jiu-Jitsu & Self-Defense Academy.

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This Is Not a Fitness Class

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This Is Skill, Strength, and Self-Defense Combined

You won’t just “work out.”

You’ll learn:

  • how to move efficiently

  • how to stay calm under pressure

  • how to control another human being without brute strength

  • how to protect yourself if things ever get real

You get in shape as a side effect of learning Brazilian Jiu-Jitsu.

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Verbal Jiu-Jitsu™

Because the Smartest Fight Is the One You Avoid

Most self-defense situations never start physical.

They start with:

  • tension

  • words

  • ego

  • poor decisions

That’s why our program integrates Verbal Jiu-Jitsu™ into every layer of training.

You’ll learn how to:

  • de-escalate conflict

  • set boundaries calmly

  • control your emotions under stress

  • recognize danger before it explodes

This is the same mindset Professor Sérgio Silva has taught to:

  • police departments

  • SWAT teams

  • military and special agents

Real confidence doesn’t come from aggression.
It comes from control.

Train Under a Proven Instructor

Professor Sérgio Silva

  • 5th-Degree Black Belt in Brazilian Jiu-Jitsu

  • Black Belt in Judo

  • Former World Champion in Submission Wrestling

  • Multiple-time National & International Champion in BJJ & MMA

Born and raised in Curitiba, Brazil, one of the most respected fight cities in the world.

He has:

  • produced world champions from white belt to black belt

  • graduated 19+ black belts

  • trained alongside elite fighters including UFC and PRIDE champions

  • taught self-defense workshops across the Bay Area

You are not guessing here.
You are learning from someone who has done it and taught it for decades.

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Ready to Stop Watching and Start Doing?

This is your moment.

👉 Try your first class FREE
📞 Call or Text: 341-688-6866
🌐 www.alamedajiujitsu.com
📍 Alameda, California

No excuses. Just training.

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Beginners Are Welcome

You Don’t Need to Be in Shape to Start

Most adults walk in saying:
“I’m out of shape.”
“I’m stiff.”
“I haven’t trained in years.”

Perfect. That’s normal.

Classes are:

  • structured

  • beginner-friendly

  • ego-free

  • safe and progressive

You start where you are.
You get better every week.

 

 

 

The No Excuses Program

Built for Adults Who Are Done Making Excuses

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We designed our adult program for real life.

Busy schedules.
High stress.
Aging joints.
Zero interest in nonsense.

Monday & Wednesday

  • 6:00 AM – Win the day before it starts

  • 12:00 PM – Reset, refocus, get back to work sharp

  • 6:00 PM – After work, before excuses

  • 7:00 PM – Finish the day strong

No motivation speeches.
No guilt trips.
You pick a time. You show up. We do the rest.

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Your First Class Is Always FREE

Zero Risk. Zero Pressure.

No contracts.

No Obligation.

No awkward sales pitch.

Just show up,train,and feel the difference.

If you like it, great.

If not,you walk away stronger then you come in.

You have nothing to lose.

Martial Arts in Alameda

Benefits of Training Brazilian Jiu-Jitsu:

  • Effective Self-Defense: Learn one of the most practical and effective martial arts in the world.

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    Incredible Fitness: Burn over 1,000 calories per workout while building strength and endurance.

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    Mental Clarity: Improve your focus and problem-solving skills on and off the mat.

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    Stress Reduction: BJJ is a proven way to reduce stress levels and improve your mood.

  • A Strong Community: Join a supportive team environment where you can learn and grow.

Get Started with a Free Trial

Whether you are a beginner or an experienced practitioner, our academy has a place for you.

Boost your confidence while get in the best shape of your life while learn how to protect what it matters.At Alameda Jiu-Jitsu academy has been in East Bay since 2002.We are located it at 2227 Mariner Square Loop,Alameda Ca 94501-East Bay,serving area of Oakland,San Leandro,Emeryville,Berkeley and Hayward.Professor Sergio Silva has been teaching kids and adults since 1992.Brazilian Native he learned Brazilian Jiu-Jitsu,Judo,Capoeira,Muau Thai,Boxing and moved to USA in 1999. Alameda Brazilian Jiu-Jitsu & Self-Defense was the first BJJ acacdemy in Alameda,San Leandro,Oakland,Hayward,El Cerrito and Albany area.

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