🔥 12 Life-Changing Benefits of Starting Brazilian Jiu-Jitsu for men and women After 35!
- Sergio Silva
- Oct 14, 2025
- 2 min read
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Brazilian Jiu-Jitsu & Self-Defense in Alameda,Ca
Toddlers • Kids • Teens • Adults Martial Arts Classes in Alameda • World-Class Instruction •All ages and levels are welcome - No Experience Required!
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Build real confidence, lose weight, and get in the best shape of your life through discipline, focus, and Brazilian Jiu-Jitsu. Proudly serving our community of Alameda since 2008.
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Train. Recover. Perform.
Lose weight and build real confidence while learning Brazilian Jiu-Jitsu, the world’s most effective martial art.
Our system improves mobility, flexibility, and overall performance — without relying on punching or kicking.
Located inside Alameda Fitness & Spa, our academy gives families access to a complete performance environment.
Kids train on the mats.
Adults lift, swim, stretch, or recover.
Strength training • Pool • Yoga • Pilates • Sauna • Steam room • Showers
One location. One ecosystem. Built for long-term results.
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